Hey there, fellow seekers! Let’s dive into a topic that will just change the way you view your day-to-day life. We truly should focus on finding our inner turn-on. Relying on external stimulants for excitement or energy is not the best approach. I know it sounds deep, but stick with me. It’s all about finding that sweet spot — a ground of being where we can truly plant ourselves.
Imagine this: you’re at home, and it’s one of those lazy afternoons. You’ve already spent too much time scrolling on your phone, watching TV shows excessively, or raiding the fridge. You start to feel restless, fidgety, bored, and the need to escape from yourself creeps in. Your mind races with thoughts of calling a friend or cranking up the music. You even think about getting into a fight with your partner. You’ll try anything to distract you from that nagging feeling of discontent. Sounds familiar?
Well, here’s a little secret. Every time you reach for an external stimulant in one of those moments, it’s a sign. This indicates that you’re disconnecting from what truly matters—yourself. I’m referring to the warm, vibrant life inside you. You feel it when you stop, meditate, and truly connect with your inner self.
The Beauty of Meditation
Meditation isn’t just for yogis on mountaintops; it’s for all of us regular folks, too. The next time you’re tempted to dive headfirst into the cookie jar, pause for a moment. Instead of seeking any form of distraction, try something different. Find a quiet spot, sit down, and just breathe. It sounds simple, and it can feel uncomfortable at first, but this is where the magic happens.
In those moments of stillness, every time you meditate, you make contact with your inner being. You’ll notice something beautiful—warmth and life. It’s as if you’re watering the seeds of who you genuinely are. You’ll experience some discomfort and an urge to bolt, seeking distractions to escape your thoughts. But here’s the kicker: all that external stimuli only reinforces the idea that you need excitement to feel alive.
The Cycle of Excitement and Disconnection
Our society is built around the thrill-seeking mentality. We often equate love or attraction with excitement, and it creates a false sense of reality. An intimate partner can feel like that intoxicating drug. It’s exciting and exhilarating. Yet, it can also be a distraction that helps you forget who you really are at your core. Relying on external stimulants to fill the void can become addictive. Sure, they can temporarily relieve that sense of futility and make you feel alive for a moment. Ultimately, they reinforce an animalistic, primal side of you that forgets about the deep truths waiting to be uncovered.
As we grow, there comes a time when this external reliance can really hit hard. In the formative stage of our life, we are naturally excitement-oriented. But in the latter stages, we must start seeking the truth. We need to understand who we are and what we truly want. Otherwise, we will end up feeling like we’ve hit a brick wall.
As we progress into middle age, the stakes get higher. If we keep chasing mere entertainment or excitement, we’ll miss a deeper understanding of life. This will make us feel like we’re slowly fading away into degeneration. Yes, even our bodies start to feel that decay. They lose their ability to respond to those quick hits of excitement we once thrived on to feel alive.
The Rebirth Within
But here’s a ray of hope: the need for excitement is not our natural state. We were born of nature, and now it’s time to be reborn of spirit. The very spirit inside us often gives us a tug, signaling that something in our lifestyle is out of sync. You experience real magic when you lay down your ego nature. Let go of the constant need for external excitement and seek the truth within yourself.
So, let’s make this a little practical. Next time you feel the urge to escape from yourself, pause and acknowledge it. If you want to raid the fridge for a quick sugar fix, choose to sit with the feeling instead. Be aware of the discomfort, breathe deeply through the pain, and let your mind flow freely. What thoughts come up? What feelings arise? Embrace that internal dialogue. It’s the ground of being where you should plant yourself.
In Conclusion
Finding your inner turn-on is a journey. It requires patience, practice, and a willingness to confront uncomfortable realities. If you consistently choose that inner warmth and life over fleeting excitement, you become a more authentic human being. You’ll also fulfill your deepest purpose. You’ll find it easier to obey the will of your Creator and experience less guilt. You will genuinely fill and fulfill yourself in the present moment.
So next time you’re feeling restless or fidgety, remember, it’s not about running away from yourself. It’s about coming home. Come back to your true self and let that inner warmth light your path. Seek the truth and live it. Here’s to embracing the journey from within. Cheers to a grounded life!
BP 256
